Nutrition info calories 620 (2593 kJ)
Saturated Fat 7.7 g 32%
Carbohydrate 68.9 g 22%
Sugars 9.4 g
Sodium 1629 mg 71%

Beside above, how numerous calories in a bacon and cheese roll? Nutrition info calorie 257 (1074 kJ)
Protein 10.6 g 21%
Total Fat 8.3 g 12%
Saturated Fat 4.5 g 19%
Carbohydrate 33.8 g 11%

Similarly, how countless calories room in a egg and cheese roll?

Nutrition facts calories 380 (1590 kJ)
Sodium 720 mg 30%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars 5 g

How numerous carbs room in bacon eggs and also cheese?

Nutrition facts calories 450 (1883 kJ)
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 18 g

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25 Related question Answers Found

Is Bacon poor for losing weight?

So can you shed weight, and also eat bacon? Yes, it is possible. The key is picking a leaner, high-flavor cut (such as center-cut bacon) and also staying on height of section size. Two cooked slices that center-cut bacon have 60 calories, 2g sat fat, and 260mg sodium—not a diet-buster.

How many calories are in 2 rashers the bacon?

Nutrition common Values every 100g 2 rashers (60g) energy 748kJ / 180kcal 449kJ / 108kcal Fat 12.6g 7.6g Saturates 4.1g 2.5g Carbohydrate 0.4g 0.2g

How countless calories is a bacon sandwich?

Weighing in at a lining 3,500 calories, the development - i m sorry even includes maple syrup - has actually been dubbed the "ultimate bacon sandwich".

How many calories have to I eat a day?

The mean woman requirements to eat around 2,000 calories every day to maintain her weight, and 1,500 calories every day to lose one pound of weight per week. Meanwhile, the average guy needs 2,500 calorie to maintain, and 2,000 to lose one pound of weight per week. However, this relies on numerous factors.

Is eggs and bacon healthy?

Eggs are not only high in protein, they also contain countless vitamins, minerals and antioxidants. So, bacon and eggs really can be a healthy breakfast option, if consumed in moderation. Much more often than not, try to skip the bacon.

Are bacon sandwiches poor for you?

Bacon includes a many Fat Then around 40% is saturation fat, add by a kind amount of cholesterol. In contrast, the health effects of saturated fat are extremely controversial. Many health experts are persuaded that a high input of saturated fat is a significant cause of heart disease.

How plenty of kilojoules are in bacon and also eggs?

Nutrition truth Calories 136 (568 kJ) saturated Fat 3.1 g 16% Cholesterol 219 mg 73% sodium 279 mg 12% total Carbohydrate 0.5 g 0%

How countless calories are in a bagel and also cream cheese?

A bagel alone is approximately 280 calories, through cream cheese clocking in at 51 calories every tablespoon.

Is one egg and also cheese sandwich healthy?

A standard egg sandwich is composed of a fried egg, ham and also cheese on a toasted bagel or English muffin. The egg content could persuade eaters that"s it"s a healthy, protein-filled selection at breakfast time. According to Livestrong, egg sandwiches have actually up to 4 times as lot low-quality carbs as protein.

Are egg rolls an excellent for you?

But egg rolls are anything however healthy. They"re wrapped in dough and also deep-fried. The an outcome is one appetizer that packs more than 220 calories and 10 grams of fat in every one.

How numerous carbs space in a deli roll?

Nutrition truth Calories 167 (698 kJ) Cholesterol 0 mg 0% salt 310 mg 13% total Carbohydrate 30 g 10% dietary Fiber 1.3 g 5%

Can you freeze Bakers delight cheese and also bacon rolls?

All Bakers happiness breads are perfect to freeze and can be stored in the freezer because that up to 4 months. Our other soft breads, rolls, buns and scones must be stored at room temperature in a plastic bag, bread bag, or in a well-ventilated bread bin.

How countless calories in a Coles Vegemite scroll?

Nutrition truth Qty every serving Qty per 100g / 100ml energy 1510 1200 energy Cal 362 287 Protein 16.5 13.1 total Fat 10.5 8.3

How much protein is in bacon and eggs?

2 slices of cooking bacon = 6 grams of protein If her plate of eggs isn"t complete without a side of bacon, you"re in luck, since you"ll get an extra 6 grams the protein with two crispy slices.
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