written by Gina Waggott, median Reviewed through Janet Gordon RD, MBDA in Dairy, Cheese & Eggs,Eating Out,Fresh Food,Frozen Food,Pantry Staples

Last to update on may 5, 2021

Ah, cacao chip cookie dough ice cream! among the many craved foods by pregnant women, and often the cause of some confusion over whether it’s safe or not to eat.

I’ve placed together this guide to aid you on as soon as cookie dough ice cream is safe to eat in pregnancy, and when it isn’t.

Can friend eat cookie dough ice cream cream if you’re pregnant? If the cookie dough ice cream has actually been commercially made, quite than homemade, climate it’s usually safe because that pregnant women to eat. However, this shouldn’t be confused with cookie dough itself, which is often unsafe in pregnancy.

As is usual with check food in pregnancy, there room some grey locations when it comes to eating cookie dough ice cream cream.

To make it easier, I’ve investigated well-known brands of cookie dough ice cream and provided whether they space safe. I’ve additionally included pointers consisting of why cookie dough itself is typically a no-go for pregnant women.


Covered in this Article:

Which varieties of Cookie Dough ice Cream room Safe because that Pregnant females to Eat?

The an excellent news is that the vast bulk of commercially-made cookie dough ice cream creams are safe to eat if you’re pregnant.

The factor for this is that manufacturers use heat-treated flour and also pasteurized eggs, milk and also cream in your products, consisting of the cookie dough. By “commercially made”, this way store-bought, from huge brands.

For the avoidance of doubt, I checked with number of of the most well-known brands who have actually a coco chip cookie dough flavor ice cream cream:

Ben and also Jerry’s cacao Chip Cookie Dough ice cream Cream

This includes the lighter alternative such as their ‘Moophoria’ series, too. Ben and also Jerry’s usage heat-treated flour and pasteurized dairy and eggs both in the ice cream cream and their cookie dough.

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So walk ahead, Ben & Jerry’s Cookie Dough ice cream Cream is for sure for pregnant ladies to eat, as confirmed on their website, too.

Breyers chocolate Chip Cookie Dough ice cream Cream

I acquired in touch with Breyers and also they evidenced that every ingredients in their cookie dough ice cream are pasteurized and also are because of this safe in pregnancy.

Häagen-Dazs coco Chip Cookie Dough ice cream Cream

I got to out come Häagen-Dazs and also they confirmed: “All raw dairy assets (skim milk, entirety milk and also cream) room pasteurized in our facilities using the high temperature brief time (HTST) method.” They likewise pointed the end that their cookie dough ingredients and all the fruit in their ice cream is also pasteurized. Haagen-Dazs cookie dough ice cream cream is, therefore, safe to eat if you’re pregnant.

Dairy Queen’s coco Chip Cookie Dough ice cream Cream Blizzard

I’ve queried this through Dairy Queen and also they advised me that their cookie dough is eggless and the flour is heat-treated. Thus Dairy Queen cookie dough blizzards are likely to be safe for pregnant women. However, your Blizzards are soft-serve ice cream, i m sorry is pasteurized yet relies top top the device dispensing it gift super clean. Together DQ is a big brand, they have actually stringent clean policies and it’s likely to be safe to eat their soft-serve. However, in the end, you’re relying top top the separation, personal, instance franchise that you purchase from. An ext on soft offer is below.

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Which Cookie Dough ice Cream isn’t safe for Pregnant Women?

Not all variations of chocolate chip cookie dough ice cream cream are perfect for pregnant women to eat.

Unpasteurized ingredients and also other determinants can median that it’s best avoided in pregnancy.

Examples the unsafe coco chip cookie dough ice cream are:

Homemade cookie dough ice cream cream

Homemade cookie dough ice cream cream can contain unpasteurized milk, cream or eggs. It’s typically the raw egg that makes homemade ice cream unsuitable for pregnant women, because of the potential threat of salmonella (source: PMC).If you have actually an eggless recipe or use a pasteurized egg substitute, an unified with pasteurized dairy, then home-made ice cream may be safe if it’s stored properly.

However, the raw cookie dough to plan to walk in ice cream must be commercially-bought, rather than homemade – an ext information ~ above this is thorough below.

Soft-serve Cookie Dough ice cream cream

Although the milk and/or cream offered to make soft-serve ice cream cream is likely to be pasteurized, this isn’t the sole factor to practice caution if you’re going come eat that whilst pregnant.

It’s the cleanliness the the serving an equipment that may cause issues consisting of listeria air pollution from improperly cleaned machines. If friend buy her soft offer from a large, chain restaurant climate they usually have stringent cleaning methods for their makers every job or after ~ a certain number of uses. However, ice cream vans, street merchants or other smaller operations space not regulated and you space basically trusting that the maker is clean.

Most the the time, it will be – nobody wants to poison their customers, after all!

However, girlfriend don’t really have actually a sure method of knowing, so it’s ideal to stop soft offer in this circumstances. For an ext on this – check out our guide to eating ice cream cream safely during pregnancy.

Why life Cookie Dough isn’t always Pregnancy-Safe


Whether mixed into ice cream or not, there room several reasons why pregnant women have to be mindful of eating non-commercial life batter or cookie dough. Homemade life batter or cookie dough need to be avoided by pregnant women. This is because:

Raw batter or dough consists of raw, perhaps unpasteurized eggs. Many women recognize of the dangers of eat raw egg in pregnancy, yet it’s not always immediately obvious when a raw or partially cooked egg is supplied in a homemade cookie dough recipe if girlfriend didn’t do it yourself.

Commercially developed ‘Edible’ cookie dough is often safe (including when it appears in ice cream cream flavors). Usual brands that ‘ready to eat’ cookie doughs that space safe for pregnant females are:

Gookie Dough (yes, v a G) – this is a UK brand do dough i beg your pardon is both eggless and also uses heat-treated flour, so it’s safe for pregnant women. Girlfriend can additionally bake it as you would with normal cookie dough. Nestlé Toll house Edible Cookie Dough – be cautious here, together it’s only the Toll house dough with the word “Edible” in its title that is for sure to eat raw. The regular Nestle Toll house raw cookie dough (intended for baking) is not safe in pregnancy. The Edible collection is design to it is in eaten and also not baked, and also is safe for pregnant women since it is eggless, offers heat-treated flour and has no leavening agents. Edoughble – a mail-order cookie dough firm started through a woman that was pregnant in ~ the time! It’s safe to eat all seasonings while pregnant. The Cookie Dough Cafe – every flavors are OK for pregnant women to eat. No designed because that baking.

Again, I need to reiterate here, it is no safe to eat regular cookie dough designed for baking.